
Back Yourself
CONFIDENCE FOR MUMS RETURNING TO WORK
I believe mums deserve to feel confident, capable, and proud of who they are — not just as parents, but as professionals.
That’s why I created this programme, because motherhood adds to your skillset, it doesn’t take away from it.
Returning to work after time away raising children can feel exciting and overwhelming…
This 3-part package is designed to help mums rebuild self-confidence, reconnect with their strengths, and step into the next chapter of their lives feeling empowered and supported — no matter how long they've been away.
What we cover…
I created this programme because I know firsthand how hard it is to reconnect with your confidence in motherhood with stepping back onto the career ladder. The programme is about reminding mums who they are and empowering them to embrace motherhood as an extra skill that they can add to their repertoire of amazing skills and be unapologetic about it.
Session 1: Reclaiming Your Identity
This is about uncovering who you are now. Reconnecting with your values, passions, and a sense of self beneath the many hats of motherhood.
Session 2: Silencing the Inner Critic
This session is about building real confidence, not perfection. Identifying limiting beliefs, and tools to manage mum guilt, imposter syndrome and simple self-talk techniques.
Session 3: Owning Your Worth
This session is about backing yourself in real life. Communicating with confidence, setting boundaries, and celebrating your strengths.
I know being a mum can be lonely at times as it changes your life and friends around you may now no longer be at the same stage in life. So as part of this programme I offer a personalised WhatsApp or Facebook group so mums can have additional support and to build connections with other likeminded mums on a similar journey.
Investment: $510 NZD package ($170 per session incl GST)