Back Yourself
CONFIDENCE FOR PARENTS RETURNING TO WORK
I believe parents deserve to feel confident, capable, and proud of who they are — not just as parents, but as professionals.
That’s why I created this programme, because parenthood adds to your skillset, it doesn’t take away from it.
Returning to work after time away raising children can feel exciting and overwhelming…
This 3-part package is designed to help parents rebuild self-confidence, reconnect with their strengths, and step into the next chapter of their lives feeling empowered and supported — no matter how long they've been away.
What we cover…
I created this programme because I know firsthand how hard it is to reconnect with your confidence in parenthood with stepping back onto the career ladder. The programme is about reminding parents who they are and empowering them to embrace parenthood as an extra skill that they can add to their repertoire of amazing skills and be unapologetic about it.
Session 1: Reclaiming Your Identity
This is about uncovering who you are now. Reconnecting with your values, passions, and a sense of self beneath the many hats of parenthood.
Session 2: Silencing the Inner Critic
This session is about building real confidence, not perfection. Identifying limiting beliefs, and tools to manage mum guilt, imposter syndrome and simple self-talk techniques.
Session 3: Owning Your Worth
This session is about backing yourself in real life. Communicating with confidence, setting boundaries, and celebrating your strengths.
I know being a parent can be lonely at times as it changes your life and friends around you may now no longer be at the same stage in life. So as part of this programme I offer a personalised WhatsApp or Facebook group so parents can have additional support and to build connections with other likeminded parents on a similar journey.
Get in touch below to reclaim who you are and build your future.
